Apple Watch SE 3 GPS 44mm Midnight Blue strap M/L

It motivates you. It knows you. You'll love it.

• Advanced health data, including sleep quality. Just put the watch on.
• Measure your daily activity and your workouts. The Activity rings track how much time you spend moving, exercising, and standing.
• Help is close by with safety features like Fall Detection and Crash Detection.
• Live every moment with 18 hours of battery life and fast charging.

Health monitoring

Listen to your body.

Getting to know your health status is as simple as wearing a watch. Thanks to features like Sleep Quality, Cycle Tracking, and Vitals, the Apple Watch SE 3 gives you a comprehensive view of your well-being, day and night.

• Know your sleep quality. A good rest depends on many factors, such as the time you spend sleeping, when you go to bed, how many times you wake up, and the duration of each sleep stage. The Sleep Quality feature classifies all this data and scores it so you can see how your rest is working and how to make your nights more restorative.
• Understand your cycle. The menstrual cycle is a fundamental indicator of your health. The Cycle Tracking app allows you to record your period and log symptoms. This way, you will have a clearer view of its patterns. It also notifies you if it detects any irregularities.
• Track your health daily with the Vitals app. With just a glance at your watch, you will know how your body behaved overnight. The SE 3 shows you your heart rate and respiratory rate, wrist temperature, and the time you spent sleeping. And it notifies you if any of the variables fall outside of your usual range.
• Check your pulse with the Heart Rate app. Check your heart rate at any time and receive notifications if it rises or drops too high or low.

Fitness

Jump. Sweat. Keep going.

Surpass yourself step by step. From running to cycling, playing tennis, or doing tai chi, the Apple Watch SE 3 offers you endless ways to track your workouts. With an in-depth view of your fitness progress, personalized encouragement, and real-time metrics, your goals are within reach.

• Close your Activity rings. Challenge yourself to complete your Move, Exercise, and Stand goals every day. Earn awards, share results with your friends, and compete in a healthy way. You can pause or adjust your rings whenever you want, because resting is also part of the workout.
• The Workout app builds muscle. Set a time, distance, or calorie goal and let the Apple Watch show your progress and a summary of the results. Access the features you use most directly, such as playing media, Workout Views, Pacer, and Custom Workouts. When you finish, see how hard you worked in the Fitness app on your iPhone.
• Workout Buddy is in better shape than ever. Beat your personal bests with new data on pace, distance, and workout duration. Workout Buddy, now available in Spanish, knows your training history and gives you that extra push of motivation you need. You can finally leave your iPhone at home, because with the Apple Watch's cellular data, it's more than enough.
• Move it. Turn it up. Let the music lift the weights. Apple Music plays the perfect playlist based on your workout because it knows your favorite tracks. If you feel like it, choose that playlist or podcast you love so much yourself.

So much to love

See how easy it is.

• Always-On display. A glance is all it takes. A quick look at the screen in a meeting and that's it. Check the watch face, Live Activities, notifications, and apps like Workout if you have them open. And when you want to get back to full brightness, just lift your wrist and let it shine.
• Smart Stack had already thought of it. Smart Stack suggestions anticipate your needs and show you the widgets just when you need them. Start a workout, wish your niece a happy birthday, find where you parked, or turn off your alarm on the weekend. It’s that simple.
• Long live the battery life. Thanks to the efficiency of the S10 chip, you get 18 hours of battery life on the SE 3 to make the most of its advanced features. And if the battery starts to run low, with fast charging you're back in action in no time.

Connectivity

Your world moves with you.

With the Apple Watch SE 3 on your wrist, everything is within reach. From connecting with friends and family or following the information that interests you, to listening to your podcast. Wherever you go, what matters to you goes with you.

• An active and connected life. The Apple Watch SE 3 has everything you need to stay in touch with what matters from anywhere. It is compatible with ultra-fast 5G networks so you can send messages, talk, download apps, and listen to music and podcasts when you are on the move.
• Handle it with gestures. Tap your thumb and index finger together once to select a widget from the Smart Stack. Use double tap to answer calls, send messages, and much more, or turn your wrist to dismiss notifications and clear the watch face. Pure magic.
• Your watch is your wallet. Pay quickly with Apple Pay at any store where you see the contactless payment symbol. It is very convenient to use the Wallet app to always have tickets or boarding passes handy. Stop digging around.
• Hear where it is. If your iPhone decides to play hide-and-seek, tap the ping iPhone icon on your SE 3 so it emits a beep to guide you back to it. Sounds good.
• Don't get lost with Maps. Get step-by-step directions with haptic feedback on your SE 3. The vibrations will let you know if it's time to turn left, right, or if you have reached your destination. All without looking at the watch.
• Find it sooner with the unified Find My app. Locating people, devices, and objects with the Find My app is easier than ever. Everything is displayed on a map so you can see it instantly.
• Real-Time Translation for your conversations. With Apple Intelligence on the iPhone, the Messages app automatically translates text into your preferred language. You'll understand it très bien.

Safety

Your safety is no accident.

The Apple Watch SE 3 is packed with great new features to look after you. It is designed to call for help in an emergency, even if you don't have your iPhone nearby.

• Emergency SOS. In a flash. Need urgent help? Stay calm, because you have the Apple Watch SE 3. Press and hold the side button to try to call emergency services and share your location.
• Fall Detection comes to the rescue. The SE 3 detects if you have had a hard fall and can automatically call emergency services, send them your location, and notify the emergency contacts you have set up.
• Crash Detection. Help goes with you. If you have been in a severe car crash, the SE 3 can automatically call emergency services, share your location, and notify your designated contacts.
• Peace of mind reaches home. Your watch can notify anyone you want that you have arrived at your destination. When you go for a run at night, activate Check In during the trip and let them know when you are back.
• Backtrack. Go back the way you came. The Backtrack feature in the Compass app uses GPS to automatically show you the route you have followed, even when there is no signal. You can also add waypoints like your starting point or campsite.
• Set up your Medical ID. In an emergency, medical personnel can access critical medical information such as whether you have allergies or take medication, all from the SE 3 screen.

Apple Watch for your Kids

Call Mom. Without a phone.

Your kids don't need a phone to wear an Apple Watch. You can set up any model with cellular connection from your iPhone. It's perfect for communicating, knowing where they are, and keeping them active in a fun way. Independence for them. Peace of mind for you.

• Your iPhone is in charge. Use your iPhone to pair as many watches as you want: any Apple Watch (GPS + Cellular) model will give your child their own Apple Account and phone number. You can set it up and manage it comfortably from the Apple Watch app on your iPhone.
• Communication is their thing. The watch allows children to communicate via calls and messages with people you approve. It is so easy they can do it just using their voice.
• Locate them with Find My. Check where everyone is with the Find My app and receive notifications when they have reached their destination. You can also set it up to receive alerts if someone leaves a location. For example, school. No one gets lost here.
• Help to keep them away from sensitive content. Communication Safety acts as a filter so that minors cannot send or receive nudity in Messages, FaceTime video, and other apps. And now it also intervenes before they see violent content in shared images and videos.

Specifications

Dimensions and weight

Height: 44 mm

Width: 38 mm

Thickness: 10.7 mm

Weight GPS: 32.9 g

Performance and hardware

Chip: Apple S10

Processor: 64-bit dual-core

Neural Engine: 4-core

Internal storage: 64 GB

Apple Intelligence: Compatible

Controls and buttons

Digital Crown: With haptic feedback

Side button: Yes

Band release button: Yes

Gestures: Single and double tap and wrist turn

Voice assistant: Siri with Apple Intelligence

Display

Display: Always-On Retina with OLED and LTPO technology

Resolution: 368 x 448 pixels

Display area: 977 mm²

Pixel density: 326 ppi

Maximum brightness: 1000 nits

Minimum brightness: 2 nits

Protection: High-strength Ion-X glass, up to four times more resistant to shattering

Sensors

Heart rate sensor: 2nd-generation optical sensor

Temperature sensor: Yes

Compass: Yes

Altimeter: Always-on

Accelerometer: High-g

Gyroscope: High dynamic range

Ambient light sensor: Yes

Health and wellness

Heart rate: Heart Rate app

Heart rate notifications: High or low heart rate alerts

Heart rhythm: Irregular rhythm alerts

Cycle Tracking: Fertile window estimates, retrospective ovulation, and assistance during perimenopause and menopause

Medications: Medications app

Mindfulness: Mindfulness app

Noise monitoring: Noise app

Sleep: Tracking via Sleep app with sleep stages

Sleep quality: Compatible

Sleep apnea: Notifications compatible

Audio

Speaker: Built-in

Microphone: Built-in

Media playback: Compatible

Workouts and activity

Running: Custom workouts, customizable workout views, training load, customizable heart rate zones, post-workout heart rate, VO2 max, Race Route, and Pacer

Running metrics: Cadence, stride length, ground contact time, vertical oscillation, and running power

Track detection: Automatic

Multisport workout: Compatible

Workout alerts: Heart rate zones, pace, and goals

Hiking: Compass with heading, incline, altitude, and coordinates

Waypoints: Custom creation and automatic generation of cellular connectivity waypoints

Backtrack: Compatible with GPS data

Offline maps: Compatible with custom route creation

Topographic maps: Available for thousands of national and regional parks in the United States

Hiking trails: Hundreds of curated trails from 63 national parks in the United States

Cycling: Average speed, elevation gain, and distance

Cycling accessories: Bluetooth connection

Cycling features: Functional threshold power, power zones, and cadence

Real-time cycling activity: View on iPhone

Swimming: Pool and open water

Swimming workouts: Custom pool workouts, automatic split and lap tracking, SWOLF score, automatic stroke detection, and kickboard detection

Swimming metrics: Average pace, total distance, and laps

Other workouts: Skiing, snowboarding, outdoor rowing, paddle sports, golf, walking, elliptical, rowing, stair stepper, HIIT, yoga, functional strength training, dance, cool down, core, pilates, tai chi, wheelchair, kickboxing, and multisport

Safety

Emergency SOS: Compatible

International emergency calling: Compatible

Fall Detection: Compatible

Crash Detection: Compatible

Noise control: Compatible

Backtrack: Compatible

Check In: Compatible

Resistance

Water resistance: Up to 50 m, swim-proof

Connectivity

Wi-Fi: Wi-Fi 4 802.11n on 2.4 GHz networks

Bluetooth: Bluetooth 5.3

Positioning: L1 GPS, GLONASS, Galileo, QZSS, and BeiDou

Apple Pay: Compatible

GymKit: Compatible

Software and compatibility

Operating system: watchOS

Compatible iPhone: iPhone 11 or later, including iPhone SE (2nd generation) or later

Required iOS version: iOS 27 or later

Accessibility

Vision features: VoiceOver, Zoom, I/O Labels, Reduce Transparency, Increase Contrast, Color Filters, Text Size, and Bold Text

Motor and control features: Reduce Motion, AssistiveTouch, Tap Speed, and Touch Accommodations

Communication features: Automatic answer for calls, Type to Siri, and RTT compatibility

Audio features: Audio volume balance, Automatic Transcription, Live Speech, Mono Audio, and Live Listen

Other accessibility features: Chimes, Accessibility Shortcut, Taptic Time, and Personal Voice

Battery and power

Battery: Built-in rechargeable lithium-ion

Normal use battery life: Up to 18 hours

Low Power Mode battery life: Up to 32 hours

Outdoor workout battery life: Up to 7 hours

Fast charging: Compatible

Charge to 80%: Approximately 45 minutes

15-minute charge: Up to 8 hours of normal use

8-minute charge: Up to 8 hours of sleep tracking

Operating conditions

Operating temperature: 0 to 35 °C

Storage temperature: -20 to 45 °C

Relative humidity: 5% to 90% non-condensing

Operating altitude: Up to 3000 m

In the box

Apple Watch SE 3: 1 unit

Band: Included

Magnetic USB-C Fast Charger to Apple Watch Cable: 1 m